Head Writer

Max is a current junior at Arcadia High School who is a runner on the varsity cross and track teams. With a strong passion for running, biology, and laughter, Max aims to bring nuanced insights and fascinating research to the table as a newer writer of The Mending Playbook. Max is most often found listening to music, eating, and cramming before a big test.

Head Editor

Andrew Zhang is currently a junior at Arcadia High and is in the Track and Field Team. During his free time he likes to read manga and light novel, hang out with friends, and play games like League of Legend.

Chief Technical Officer

Justin, a junior at Arcadia High School, is an avid tennis athlete. His profound interest in the intersection of medicine and technology is evident through his involvement in the biology, physics, and robotics team, reflecting his ambition to become a biomedical engineer. Justin is driven by a mission to create dynamic initiatives in biomedical engineering.

Staff Writer

hi! my name is Alyssa and I am a new writer for TMP! i am attending Harvard University in the fall to hopefully pursue a career in either medicine. I have been interested in sports medicine for four years and have competed in numerous Anatomage competitions! I look forward to learning and growing with everyone both in sports medicine and as people !!

Staff Writer

Aayush is an incoming senior at Arcadia High School. He has always been involved in sports, starting with soccer at a young age, and recently, jiujitsu and mixed mixed martial arts. With an interest in teaching others about sports stories and injury prevention, Aayush will provide intriguing and relevant information to help athletes find success on and off the field.

Staff Writer

Yong-Lin is a current junior at Arcadia High School and competes on the Varsity Track Team. She participates in the hurdles as well as some of the jumping events. As a fellow sleepy and moody kid, she loves to teach others on topics she’s passionate about! During her free time she can be found hugging her dog, crocheting, or baking.

Staff Writer

Rohan is a senior at Baton Rouge High School who is interested in a wide variety of subjects, including science, math, and history. He is eager to pursue a career in medicine. In his free time, he enjoys playing the guitar, hanging out with friends, and watching and playing football (Go Bills!). Rohan is interested in writing for TMP to expand his knowledge on sports injuries and to improve his experience on the subject.

Staff Writer

Aaron is a junior who runs for Arcadia High School’s cross country team. With a strong curiosity for medicine, Aaron aims to support his fellow athletes in maintaining their well-being inside and outside of the sport. Other than running, Aaron’s favorite activities include playing guitar, working out, and napping.

Staff Writer

Matthew Mercado is a junior at Arcadia High School. He has been on the Track team since freshman year, doing the 110m and 300m hurdles, and occasionally shot put. With a strive to improve everyday, health and nutrition are necessities to Matthew. Outside of track & field, he spends his time working out, listening to r&b/rap, watching YouTube, and reading.

Staff Editor

Tejas is currently a Sophomore at Arcadia High School participating in many extracurriculars around the school including Track and Field and Indian Club. During his free time, he enjoys playing basketball, hanging out with his friends, and spending time with his family. Tejas has sparked an interest in the medical field through family, whom are mainly doctors, and through personal sports injuries.

Staff Writer

I’m Elisha and I’m a new writer for TMP. I just graduated from Arlington High School in Washington. In high school I participated in football for three years, and wrestling for one year. I was involved in my schools sports med club, and in my local fire departments explorers program.

Staff Writer

Hi! I’m Elaine Pang. I’m going to my second year of University High School in Irvine. I’ve always loved reading and writing as well as helping others communicate their ideas. I’m also motivated to learn new things. I’m looking forward towards working with TMP because it can help develop my writing skills and teamwork experience, but also to learn and research a variety of medical-related topics.

Staff Writer

Eric is a sophomore at Arcadia High School who runs on the Cross Country and Track teams. Besides running, he also spends a lot of time in the theater learning lighting design. He is always hungry for food and knowledge. His goal as a writer for TMP is to help others train safely and also expand his own knowledge in the process.

Staff Writer

Hi, I’m Tatiana and I’m currently a junior on the varsity track team for Arcadia High School. Some of my many hobbies include reading, baking, crocheting, listening to music, and going on spontaneous coffee runs. I aspire to work in the medical field as a I look up to my fellow peers. I look forward to being a writer for The Mending Playbook and to work on all of our future projects!

Staff Writer

Hi! My name is Lillian Spratt. When I’m not writing, you can find me studying anatomy, taping athletes, or cleaning Agoura’s Athletic Training Facility. I absolutely love all things sports medicine- like learning special tests, palpations, nutrition, and how to treat athletes. If you have any questions, comments or concerns, please reach out to me! I would love to hear your feedback!

Staff Writer

Hey there! I'm Brad and currently a junior participating in Arcadia's Cross Country and Track and Field Team. During my free time I like to watch YouTube, try out new activities, and go out with my friends. As a student-athlete, I've had my fair share of balancing sports and academics through many obstacles, so I'm hoping to shed light on such topics through these articles!

Staff Writer

Connor Tolzman is a senior at Arlington High School, Washington. He’s a varsity athlete for cross country and track, as well as the president of the school’s medical team. He’s shadowed under multiple physical therapists and has a goal of attending college to become a physical therapist (after graduating as valedictorian, of course).

Staff Editor

Tia Tran is a current senior at Arcadia High School and enjoys reading, volunteering, and playing with her cat in her free time. As an editor, she hopes to continue developing both her own and others' knowledge of the medical field and can’t wait to work with the Mending Playbook!

Staff Writer

Naina is a current student at Charter Oak High School. She is an active member of the school's Sports Medicine Program and has competed at the AACI Regionals. Naina is deeply passionate about sports medicine and has a keen interest in the body's healing processes. She aspires to pursue a career in sports medicine in the future.

Staff Writer

Anna is a junior from Baton Rouge Magnet High School. She enjoys competing in competitions, noodles, and a nice book. Anna hopes to keep improving her knowledge in medicine.

Staff Editor

Daniel Wang is a junior at Arcadia High School, currently interested in a diverse assortment of topics, ranging from the biomedical field to US history and composition writing. As an editor, Daniel aims to continually expand both his and his readership’s knowledge on the medical field! He looks forward to working with the Mending Playbook.

Staff Writer

Emma Wang is a student at Baton Rouge Magnet High School, currently interested medicine and helping other students. She participates in multiple sports, such as badminton and volleyball. In her free time, she likes to read, hang out with friends, watch movies, and explore different foods. Emma also works as a teacher to help tutor students in school and enjoys volunteering and working on various projects.

Staff Editor

Kai is a current junior who is involved with a variety of subject fields at Arcadia High School, with interests in history, political science, and international relations. He loves to play pickup basketball in his spare time and is an avid Dodgers fan, meaning he's picked up a considerable amount of athletic knowledge. Kai strives to make change in the world and is excited to create it in all fields.

Staff Writer

Steven, a tennis player and gym rat, is a senior at Arcadia High School. He spends most of his free time cramming for school and at the gym. He also enjoys watching TV shows and listening to music. Because of experiencing hands-on the various confusing studies on both hypertrophy and strength training, Steven is dedicated to provide clear and understandable resources to help both beginning as well as intermediate lifters to achieve their goals.

Staff Writer

Hey guys, my name is Lucas, one of your writers since June 2024. I'm currently an upcoming junior and this will be my second year in varsity cross-country and track. Sports medicine connects to me in a way as I try to keep myself injury-free to help our team score and improve performance. I've also had younger runners ask me for advice before, and I'd be happy to share that as well.