Gluteal Strains
Gluteal strains can be painful and inconvenient. In this article, Matthew breaks them down.
Improper Posture
Is posture important? How does it affect athletes? Should I be worried about it? In this article, Emma breaks it down.
Plantar Fasciitis
Ever felt a pain in the bottom of your foot? Well, that might be plantar fasciitis. Read more as Yonglin describes what it is.
Old: Hamstring Strains
Did you know that every person has 3 hamstring muscles that work to help move the leg? But what happens when one of them gets injured? What is a hamstring strain? Read on to find out.
Shins Splints (Medial Tibial Stress Syndrome)
What are shin splints? Is it the bone fragmenting or is it a muscular issue? Read on to find out
Concussions
What is a concussion? What is it like? Does it have any long lasting effects? Read on to find out
Chondromalacia Patella
Ever heard of chondromalacia patella? Don’t let the long name freak you out. Otherwise known as “runner’s knee”, chondromalacia patella is a form of arthritis. Read more to find out
Sprained Ankles: A General Introduction
A general introduction to sprained ankles. Learn about the injury, treatments, causes and symptoms!
Meniscus Tears: A General Overview
A general introduction to meniscus tears. Learn about the injury, treatments, causes and symptoms, and read about an athlete who had a meniscus tear!
Tendonitis: A General Overview
Discover the ins and outs of tendonitis, from causes and symptoms to effective management strategies, we've got you covered on your journey to understanding and alleviating this common yet often misunderstood condition.